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Keto Kitchen
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Keto Kitchen : Delicious recipes for energy and weight loss

Book Details

Format Paperback / Softback
ISBN-10 0857838725
ISBN-13 9780857838728
Publisher Octopus Publishing Group
Imprint Kyle Books
Country of Manufacture CN
Country of Publication GB
Publication Date Jun 25th, 2020
Print length 144 Pages
Weight 538 grams
Dimensions 19.00 x 23.40 x 1.40 cms
Ksh 3,400.00
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Creative and inspiring ketogenic meals from a professional chef.

More and more people are turning to this healthy and delicious way of eating, but with lots of information about macronutrients and ketosis, it can be hard to know where to begin. Keto Kitchen makes it easy, with simple, delicious and inspiring recipes that fit into your busy lifestyle.

This fantastic collection of recipes has been created by talented chef and keto devotee Monya Kilian Palmer. From Brown-Butter Scrambled Eggs to Slow-cooked Lamb Shoulder with Roast Cherry Tomatoes, every recipe is packed with flavour and nutrients. There are even desserts, including a Dark Chocolate and Raspberry Tart and Lime Cheesecake. The dishes are rich, indulgent and tasty.

This is not diet food as you know it.

Monya Kilian Palmer is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal''s Fat Duck Group and Le Cordon Bleu. She has been following the ketogenic lifestyle since mid-2018.


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