Kindfulness
by
Brahm
Book Details
Format
Paperback / Softback
ISBN-10
1614291993
ISBN-13
9781614291992
Publisher
Wisdom Publications,U.S.
Imprint
Wisdom Publications,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 5th, 2016
Print length
184 Pages
Weight
156 grams
Dimensions
16.10 x 10.80 x 1.00 cms
Product Classification:
Buddhist life & practice
Ksh 2,000.00
Werezi Extended Catalogue
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Mindfulness is not enough...
When we add kindness to mindfulness we get “kindfulness,” a new approach to meditation. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful!
With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.
When we add kindness to mindfulness we get “kindfulness,” a new approach to meditation. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful!
With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.
Get Kindfulness by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Wisdom Publications,U.S. and it has pages.
