Kinesiology Taping for Rehab and Injury Prevention : An Easy, At-Home Guide for Overcoming Common Strains, Pains and Conditions
by
Aliana Kim
Book Details
Format
Paperback / Softback
ISBN-10
161243553X
ISBN-13
9781612435534
Publisher
Ulysses Press
Imprint
Ulysses Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Oct 9th, 2016
Print length
112 Pages
Weight
202 grams
Dimensions
19.10 x 23.40 x 1.00 cms
Product Classification:
RehabilitationPopular medicine & healthExercise & workout booksMassage
Ksh 2,350.00
Publisher Out of Stock
0 in stock
Delivery Location
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Secure
Quality
Fast
THE ULTIMATE DIY TAPING GUIDE OF EVERYDAY INJURIES AND AILMENTS INCLUDES OVER 200 STEP-BY-STEP PHOTOSWidely used by physical therapists, chiropractors and personal trainers, kinesiology tape provides incredible support while simultaneously stretching so your body can perform its normal range of motion. Now you can utilize this amazing material at home. Simply buy a roll at your local drugstore and follow the taping methods described in this book to reduce pain, rehab an injury and get back in the game. Providing clear step-by-step instructions and helpful photos, the author shows how to tape the most common injuries and conditions anywhere on the body:- Neck pain- Frozen shoulder- Bicep strain- Tennis elbow- Wrist sprain- Tight IT band- ACL/MCL sprains- Achilles tendinitis- Ankle sprain- Plantar fasciitis
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