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Knock Knock Sleep Routine Habit Trackers
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Knock Knock Sleep Routine Habit Trackers

by Knock Knock

Book Details

Format Diary
ISBN-10 1683495187
ISBN-13 9781683495185
Publisher Knock Knock
Imprint Knock Knock
Country of Manufacture GB
Country of Publication GB
Publication Date Aug 14th, 2025
Print length 128 Pages
Weight 298 grams
Dimensions 20.50 x 15.40 x 1.50 cms
Product Classification: Sleep disorders & therapyCoping with illness & specific conditionsStationery items
Ksh 2,700.00
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Dude. You need more sleep! After all, you can only ride the endless-cup-of-coffee train for so long. This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin’ success. Track your bedtime habits every day, then pat yourself on the back & reflect on what’s working. WARNING: This health tracker is not here to shame, blame, or make your life more complicated! 52 easy-to-use weekly gridsDaily humor—plus encouraging quotes & prompts every 4 weeks!Paperback, 128 pages, 6 x 8 inchesFoil stamping, lay-flat binding, elastic closure

Dude. You need more sleep! After all, you can only ride the endless-cup-of-coffee train for so long. This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin’ success. Track your bedtime habits every day, then pat yourself on the back & reflect on what’s working. WARNING: This health tracker is not here to shame, blame, or make your life more complicated! 

  • 52 easy-to-use weekly grids
  • Daily humor—plus encouraging quotes & prompts every 4 weeks!
  • Paperback, 128 pages, 6 x 8 inches
  • Foil stamping, lay-flat binding, elastic closure

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