Lavender : 50 Self-Care Recipes for Natural Wellness

Harness the natural power of lavender with recipes for simple herbal remedies, plus tips and projects for inspiration, relaxation and well-being.

Unlock the power of one of nature''s most beneficial herbs--and explore the many modern applications of lavender. Learn to make nourishing, all-natural, and affordable remedies for mind and body, as well as home cleaning products. Plus, discover lavender as a culinary ingredient and whip up delcious cocktails and more! 

Here, you''ll find simple herbal remedies, tips, and projects for inspiration, relaxation and well-being, as well as info for growing and cultivating your own lavendar plants. Harness the natural power of lavender with recipes for:

  •  Lavender Matcha Latte
  •  Yoga Mat Freshening Mist
  •  Dried Lavender Fire-Starter
  •  Lavender Frosé
  •  Day''s End Tea
  •  Blue Day Lavender Roll-Away
  •  Nourishing Lavender Makeup Remover
  •  Lavender and Rose Fizzy Bath Salts
  •  Sweet Dreams Diffuser Oil
  •  Soothing Eye Pillow

The book covers gardening (favorite varieties and pollinators); preserving (harvesting, drying, and extracting culinary oil); body care (essential oils, aromatherapy, oral remedies); the mind (stress relief and sleep); skin care (including allergens); cleaning (antiseptic and antifungal properties); food (pantry essentials); and projects (including gifts).