Leaving Darkness Behind : Recovery from Childhood Sexual Abuse
Book Details
Format
Paperback / Softback
Book Series
APA LifeTools Series
ISBN-10
143383393X
ISBN-13
9781433833939
Publisher
American Psychological Association
Imprint
American Psychological Association
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 26th, 2021
Print length
272 Pages
Weight
334 grams
Dimensions
13.90 x 21.70 x 1.80 cms
Product Classification:
Violence and abuse in societyViolence in societyPsychotherapyPsychotherapyCoping with / advice about personal, social and health topicsCoping with personal problemsCoping with / advice about illness and specific health conditionsCoping with illness & specific conditionsPopular psychology
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Survivors of childhood sexual abuse are empowered to reclaim mental and physical wellness by debunking myths and embracing science-based insights. Interactive self-assessments, journaling prompts, and practical guidance support healing, nurturing genuine connections, and restoring hope for a thriving life.
This book helps survivors find the road to recovery and learn healthy practices that will lead to thriving, not just surviving.
Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Readers will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology.
With self-assessments, journaling prompts, and suggested action steps to help you leave your darkness behind, this book is your essential interactive guide through the recovery journey. References and an extensive index are also included.
Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Readers will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology.
With self-assessments, journaling prompts, and suggested action steps to help you leave your darkness behind, this book is your essential interactive guide through the recovery journey. References and an extensive index are also included.
Get Leaving Darkness Behind by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by American Psychological Association and it has pages.
