Less Is Liberation : Finding Freedom from a Life of Overwhelm
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When people think of minimalism, they imagine white walls, Scandinavian furniture, and no more than 100 things all of which must spark joy. But with this emphasis on aesthetics, we lose track of the true potential of adopting a minimalist mindset, that the notion of "less" is a choice. It is an option that is intricately connected to finding freedom from a life of overwhelm. And that freedom is more than a feeling. It is a mindset that we must embrace and embody day by day, moment by moment. Freedom, Platt maintains, is determined by our choices. How we choose to spend our time. How we choose to expend our energy. What and who we choose to prioritize. What and who we choose to bear as our responsibilities. What and who we deem deserving of our resources physically, emotionally, mentally, socially, intellectually, and monetarily. Finding freedom from a life of overwhelm requires us to do the exact opposite of what we have been taught and told to do: we must choose ourselves over the profit and pleasure of others.
Written in Platt's winning voice and with full of step by step guidance, Less is Liberation is the book we all need to reclaim our lives and our energy.
Less Is Liberation welcomes those who are tired and weary to embark upon a journey of self-discovery. This is an invitation to understand the interconnectedness of overwhelm and our overall wellbeing.
For years, the constant pursuit of success silently wreaked havoc on Christine Platt’s happiness and health. While taking a personal pause, Christine discovered how her limiting beliefs about selfishness led to self-abandonment and a life of overwhelm. So, she decided to use the same intentional living strategy that helped her reduce overconsumption: choose less.
With the perfect balance of wit and wisdom, Christine shares the necessities to come into alignment with Self and offers a roadmap for anyone ready to do the same. Less Is Liberation is more than a self-help guide, it is a call-to-action to tap into our most underutilized superpower: being intentional with our choices.
- We do not have to have so many things—we can choose less.
- We do not have to have so many obligations—we can choose less.
- We do not have to have so many priorities—we can choose less.
- We do not have to have so many relationships that feel transactional—we can choose less.
We must simply learn how to be intentional about honoring ourselves.
Less Is Liberation is an invitation to pause and begin the beautiful work of choosing ourselves over the profit and pleasure of others. It invites us to let go of behaviors that hinder our growth. It is time to embrace less as a gateway to find freedom from our lives of overwhelm, and a pathway to the life we want and deserve. Because we are not here for a life of doing. We are here for a life of being.
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