Let's Talk : A Boy's Guide to Mental Health
Book Details
Format
Paperback / Softback
ISBN-10
1800071752
ISBN-13
9781800071759
Publisher
Summersdale Publishers
Imprint
Vie
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Jun 9th, 2022
Print length
160 Pages
Weight
260 grams
Dimensions
12.40 x 17.50 x 1.80 cms
Ksh 2,000.00
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Let’s Talk provides the tools to get boys talking about how they’re feeling. Within this insightful guide you will find activities to figure out what help you might need, advice on where to get help, and case studies to show how others have voiced their feelings and found help. You can feel better and this book will show you how.
An invaluable tool to get boys age 11-14 talking about mental health
Talking costs nothing but it can change your life for the better
Growing up is hard work! You’re expected to ace your exams, be responsible, keep up a hectic social life both online and IRL, make big decisions about your future, and somehow stay happy at the same time. But, as we know, no one feels OK all the time, so what happens then? What happens when we don’t feel great and don’t know what to do about it or where to get help?
Let’s Talk provides the tools to get boys talking about how they’re feeling. Within this insightful guide you will find activities to figure out what help you might need, advice on where to get help, and case studies to show how others have voiced their feelings and found help.
Learn to:
Remember: if you’re not feeling OK, you have the power to do something about it and this book will show you how.
Talking costs nothing but it can change your life for the better
Growing up is hard work! You’re expected to ace your exams, be responsible, keep up a hectic social life both online and IRL, make big decisions about your future, and somehow stay happy at the same time. But, as we know, no one feels OK all the time, so what happens then? What happens when we don’t feel great and don’t know what to do about it or where to get help?
Let’s Talk provides the tools to get boys talking about how they’re feeling. Within this insightful guide you will find activities to figure out what help you might need, advice on where to get help, and case studies to show how others have voiced their feelings and found help.
Learn to:
- Articulate how you’re feeling
- Build a support network
- Create your own well-being toolkit
- Bounce back from low mood
- Help others who might be struggling
Remember: if you’re not feeling OK, you have the power to do something about it and this book will show you how.
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