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Let's Talk about Sleep

By: Daniel A. Barone (Author)

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Ksh 6,750.00

Format: Hardback or Cased Book

ISBN-13: 9781538103982

Publisher: Rowman & Littlefield

Publication Date: Mar 8th, 2018

Weight: 422 grams

Dimension: 16.10 x 23.50 x 1.90 cms

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Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices, realistic approaches, and practical tips to help us all get a better night's rest. He reviews the latest studies, considers technologies and products that can help us, and offers advice for those who suffer from various disorders.

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