Letting Go of Shame : Understanding How Shame Affects Your Life
Book Details
Format
Paperback / Softback
ISBN-10
0894866354
ISBN-13
9780894866357
Publisher
Hazelden Information & Educational Services
Imprint
Hazelden Information & Educational Services
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 10th, 1989
Print length
228 Pages
Weight
306 grams
Dimensions
21.20 x 13.80 x 1.50 cms
Product Classification:
Popular psychologyMind, Body, Spirit: thought & practice
Ksh 3,300.00
Not available
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Secure
Quality
Fast
Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
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