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Letting Go of Your Ex

By: Antonio Cepeda-Benito (Author) , Cortney Soderlind Warren (Author)

2 in stock

Ksh 2,900.00

Format: Paperback or Softback

ISBN-13: 9781648480379

Publisher: New Harbinger Publications

Publication Date: Mar 9th, 2023

Weight: 222 grams

Dimension: 15.20 x 22.80 x 1.40 cms

Category: Coping with illness & specific conditions

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For those struggling with relationship addiction, or "love addiction," a breakup can feel overwhelming. Letting Go of Your Ex offers evidence-based skills and techniques grounded in cognitive behavioral therapy to help combat symptoms such as emotional distress, impulsive behavior, and obsessive rumination.

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