Life in Flow : Inspiration, sequences and poses to bring yoga into your everyday life
by
Kate Kendall
Book Details
Format
Paperback / Softback
ISBN-10
1911632159
ISBN-13
9781911632153
Publisher
Murdoch Books
Imprint
Murdoch Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Apr 4th, 2019
Print length
256 Pages
Weight
762 grams
Dimensions
19.50 x 23.20 x 1.70 cms
Product Classification:
Exercise & workout booksMind, Body, Spirit: thought & practice
Ksh 3,250.00
Werezi Extended Catalogue
0 in stock
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Quality
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A modern and unique health title drawing upon the ancient practices of yoga, breathwork and meditation, written by an author who feels like a friend.
Slow down. Spark joy. Make connections and find that elusive balance
Written with a whole heart and inspired by lived experience, LIFE IN FLOW is a practical and contemporary guide to ''living'' yoga off the mat through simple moving meditations and breathwork. For a new generation of men & women into mindfulness and holistic health, or for those just switching-on to it for the first time, LIFE IN FLOW is intended for the yoga-curious but also those craving real-world tools to ''live yoga'' in everyday life
Includes four sections with practical instructions for slowing down, sparking joy, creating more conscious and meaningful connections, and remembering that when we live in service to others, life feels not only more rewarding but more fulfilling and whole.
This is what life in flow is all about.
Written with a whole heart and inspired by lived experience, LIFE IN FLOW is a practical and contemporary guide to ''living'' yoga off the mat through simple moving meditations and breathwork. For a new generation of men & women into mindfulness and holistic health, or for those just switching-on to it for the first time, LIFE IN FLOW is intended for the yoga-curious but also those craving real-world tools to ''live yoga'' in everyday life
Includes four sections with practical instructions for slowing down, sparking joy, creating more conscious and meaningful connections, and remembering that when we live in service to others, life feels not only more rewarding but more fulfilling and whole.
This is what life in flow is all about.
Get Life in Flow by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Murdoch Books and it has pages.
