Lighten Up : The Four-Week Weight Loss Plan
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In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who''ve followed the Lighten Up course not only achieved their target weight but - a year later - had kept the weight off.
Now, the team are back with the Four-Week Weight Loss Plan: the same principles, the same success rate, but in a four-week course designed to give you everything you need to get the body you want forever in just 28 days...
Get Lighten Up by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Cornerstone and it has pages.
