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Lighter : Eliminate Emotional Eating & Create Lasting and Healthy Habits to Lose Weight & Keep It Off for Life Without the Struggle

by Erika Flint

Book Details

Format Paperback / Softback
ISBN-10 1683507789
ISBN-13 9781683507789
Publisher Morgan James Publishing llc
Imprint Morgan James Publishing llc
Country of Manufacture GB
Country of Publication GB
Publication Date Jul 19th, 2018
Print length 138 Pages
Weight 140 grams
Dimensions 12.60 x 17.70 x 1.40 cms
Product Classification: States of consciousness Diets & dieting Complementary therapies, healing & health
Ksh 1,800.00 Werezi Extended Catalogue

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Lasting Weight Loss Without the Struggle
Are you struggling with your weight and tired of feeling so heavy and out of control with food all the time? Are you an emotional eater feeling desperate and stuck with a bunch of bad habits? Do you feel like you know what you should be doing to lose the weight, but find it hard to follow through day after day?

If you answered yes to any of the questions above, then award-winning hypnotist Erika Flint’s second book Lighter is right for you.

Lighter incorporates insights from helping hundreds of clients finally lose the weight with leading-edge hypno-sis techniques, and makes it easy to implement with 31 tools to get you started feeling lighter right away. This book serves as a reference guide you’ll return to over and over to keep you on the path of emotional light-ness and weight loss without the struggle. Written in a loving and compassionate voice, readers will appreciate the authors obvious love for her clients and how she helps them achieve lightness in their own life with power-ful tools that work with the mind and body – not against them.

Harness the power of your heart and mind and achieve lasting weight loss without the struggle.

Get Lighter by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Morgan James Publishing llc and it has pages.

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