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Live Well. Eat Well. Be Well.
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Live Well. Eat Well. Be Well. : A Natural Guide to Healthy Living

Book Details

Format Paperback / Softback
ISBN-10 1912147408
ISBN-13 9781912147403
Publisher Luath Press Ltd
Imprint Luath Press Ltd
Country of Manufacture GB
Country of Publication GB
Publication Date Nov 13th, 2018
Print length 352 Pages
Weight 378 grams
Dimensions 13.80 x 17.90 x 2.60 cms
Product Classification: Fitness & diet
Ksh 2,350.00
Werezi Extended Catalogue 0 in stock

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Live Well, Eat Well, Be Well provides a roadmap for those of us who are tired of the stresses and nagging illnesses of everyday life. The guidelines for a healthy life laid out by the Kingston Nature Cure are easy to follow, and designed with a flexibility that acknowledges how we really live. Joanna asks that we make radical changes, but in her explanations of why we are all so sick and tired she easily persuades us that they will be worth it, that they are essential,even. Live Well, Eat Well, Be Well, is a lively and informative read, and with an extensive and usable index it will also act as a reference book for many healthy years to come.


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