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Living and Dying with Confidence
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Living and Dying with Confidence : A Day-by-Day Guide

Book Details

Format Paperback / Softback
ISBN-10 1614292280
ISBN-13 9781614292289
Publisher Wisdom Publications,U.S.
Imprint Wisdom Publications,U.S.
Country of Manufacture US
Country of Publication GB
Publication Date Jul 12th, 2016
Print length 160 Pages
Weight 338 grams
Dimensions 15.50 x 22.90 x 1.60 cms
Product Classification: Popular psychology
Ksh 1,800.00
Werezi Extended Catalogue 0 in stock

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A daily companion for embracing life, preparing for death, and awakening to reality.

Anyen Rinpoche, Tibetan Buddhist master and teacher, and his longtime student and translator Allison Choying Zangmo present ancient and rich teachings on death in a contemporary, accessible manner. Learn how to release your attachments, embrace impermanence, cultivate virtue, and see the world as it really is—one day at a time.

Their practical, disciplined timeline encourages step-by-step development of qualities such as lovingkindness, compassion, generosity, and patience. Each day offers a short teaching followed by a specific, concrete exercise to help you reflect on and fully integrate the message.

Through vivid and evocative contemplative scenarios and action items, Living and Dying with Confidence brings practice off the cushion and into ordinary life.

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