Living Ayurveda : Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga
Book Details
Format
Hardback or Cased Book
ISBN-10
1611807492
ISBN-13
9781611807493
Publisher
Shambhala Publications Inc
Imprint
Shambhala Publications Inc
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Nov 24th, 2020
Print length
256 Pages
Weight
1,238 grams
Dimensions
20.20 x 26.30 x 3.50 cms
Product Classification:
Family & health
Ksh 6,500.00
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A certified yoga instructor and Ayurvedic practitioner presents a hands-on guide to self-care based on the ancient wisdom of Ayurveda, offering season-by-season resource for living a vibrantly rich year. Illustrations.
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