Looking After Your Mental Health
Book Details
Format
Paperback / Softback
ISBN-10
1474937292
ISBN-13
9781474937290
Publisher
Usborne Publishing Ltd
Imprint
Usborne Publishing Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 3rd, 2018
Print length
272 Pages
Weight
228 grams
Dimensions
18.30 x 14.50 x 1.70 cms
Ksh 1,250.00
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We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.
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