Lose Weight Fast Diet
Book Details
Format
Paperback / Softback
ISBN-10
1936061384
ISBN-13
9781936061389
Publisher
WS Publishing
Imprint
WS Publishing
Country of Manufacture
US
Country of Publication
GB
Publication Date
Dec 29th, 2011
Print length
368 Pages
Weight
779 grams
Dimensions
23.10 x 16.50 x 2.80 cms
Product Classification:
Diets & dieting
Ksh 3,050.00
Re-Printing
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
The Lose Weight Fast Diet combines the top diet, nutrition and fitness secrets in the industry with custom weight-loss tools that have proven to help men and women lose weight quickly ? and keep it off. Readers can lose 10, 20 or more pounds quickly, just in time for a reunion, wedding, vacation or any other event. This book includes:? Custom fitness plan to burn calories and fat fast with 2 core and strength training workouts and 2 cardio plans ? never get bored!? Color photos demonstrating each exercise? Delicious and simple recipes to mix and match from a top dietician? Healthy eating grocery list to take the guesswork out of shopping? Nutritional information for 1,000 foods? 4-week diet and fitness journal to track intake and activity? Free download of the Personal Trainer Interval Timer app
The Lose Weight Fast Diet combines the top diet, nutrition and fitness secrets in the industry with custom weight-loss tools that have proven to help men and women lose weight quickly — and keep it off. Readers can lose 10, 20 or more pounds quickly, just in time for a reunion, wedding, vacation or any other event.
This book includes:
• Custom fitness plan to burn calories and fat fast with 2 core and strength training workouts and 2 cardio plans — never get bored!
• Color photos demonstrating each exercise
• Delicious and simple recipes to mix and match from a top dietician
• Healthy eating grocery list to take the guesswork out of shopping
• Nutritional information for 1,000 foods
• 4-week diet and fitness journal to track intake and activity
• Free download of the Personal Trainer Interval Timer app
This book includes:
• Custom fitness plan to burn calories and fat fast with 2 core and strength training workouts and 2 cardio plans — never get bored!
• Color photos demonstrating each exercise
• Delicious and simple recipes to mix and match from a top dietician
• Healthy eating grocery list to take the guesswork out of shopping
• Nutritional information for 1,000 foods
• 4-week diet and fitness journal to track intake and activity
• Free download of the Personal Trainer Interval Timer app
Get Lose Weight Fast Diet by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by WS Publishing and it has pages.
