Lose Weight for Life : The honest way to drop pounds and keep them off - for good
by
Lisa Riley
Book Details
Format
Paperback / Softback
ISBN-10
0241349125
ISBN-13
9780241349120
Publisher
Penguin Books Ltd
Imprint
Michael Joseph Ltd
Country of Manufacture
DE
Country of Publication
GB
Publication Date
Jul 12th, 2018
Print length
256 Pages
Weight
749 grams
Dimensions
22.80 x 19.00 x 1.50 cms
Ksh 3,250.00
Werezi Extended Catalogue
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
As tested on ITV''S SAVE MONEY: LOSE WEIGHT - Lisa Riley''s diet plans are the cheapest way to lose weight.
Having shed an incredible 12 stone, Lisa Riley has completely changed how she eats, how she thinks and how she feels, and now she''s here to help you do the same - for good.
In this book she takes her advice a step further and shows how to form positive lifelong habits that will help you drop unwanted pounds and - more importantly - keep them off.
_______________
With Lisa''s advice, you can learn how to:
· Ditch the excuses and just make a start, with her motivational tips and delicious kick-start eating plan.
· Eat better with 75 delicious, low-calorie recipes, easy, convenient recipes that anyone can cook - including Fish & Chips with Minty Peas, Bean Burgers & Sweet Potato Wedges, Butternut Squash & Goats Cheese Filo Tart, Lemon Drizzle Tray Bake & Zesty Zero Cocktails!
· Move more with fun, fast, easy workout ideas to do at home.
· Unpick bad habits, combat negative thinking and find the right mindset - because losing weight begins as much in your head as it does in the gym or the kitchen.
Let Lisa inspire you to change your lifestyle, form healthy long-term habits and take control of your body - for good.
Having shed an incredible 12 stone, Lisa Riley has completely changed how she eats, how she thinks and how she feels, and now she''s here to help you do the same - for good.
In this book she takes her advice a step further and shows how to form positive lifelong habits that will help you drop unwanted pounds and - more importantly - keep them off.
_______________
With Lisa''s advice, you can learn how to:
· Ditch the excuses and just make a start, with her motivational tips and delicious kick-start eating plan.
· Eat better with 75 delicious, low-calorie recipes, easy, convenient recipes that anyone can cook - including Fish & Chips with Minty Peas, Bean Burgers & Sweet Potato Wedges, Butternut Squash & Goats Cheese Filo Tart, Lemon Drizzle Tray Bake & Zesty Zero Cocktails!
· Move more with fun, fast, easy workout ideas to do at home.
· Unpick bad habits, combat negative thinking and find the right mindset - because losing weight begins as much in your head as it does in the gym or the kitchen.
Let Lisa inspire you to change your lifestyle, form healthy long-term habits and take control of your body - for good.
Get Lose Weight for Life by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Penguin Books Ltd and it has pages.
