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Love Yourself Sober : A Self Care Guide to Alcohol-Free Living for Busy Mothers

By: (Author) Mandy Manners

Werezi Extended Catalogue
Delivery in 34 days

Ksh 2,350.00

Format: Paperback / Softback

ISBN-10: 1789561442

ISBN-13: 9781789561449

Publisher: Headline Publishing Group

Imprint: Welbeck

Country of Manufacture: CN

Country of Publication: GB

Publication Date: Sep 3rd, 2020

Print length: 304 Pages

Weight: 306 grams

Dimensions (height x width x thickness): 13.60 x 21.50 x 2.50 cms

Product Classification: Addiction & therapy
Coping with drug & alcohol abuse
Self-help & personal development
Assertiveness, motivation & self-esteem

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An upbeat, wise and empathetic sober buddy in your pocket.
With questions around the ''Mummy Wine O''clock'' culture growing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, particularly with time-poor mothers, how to recognise it, and what to do about it. Kate and Mandy provide a supportive ''sober curious'' environment, encouraging active participation using positive psychology, coaching methods and workbook features to help women make changes for themselves. Love Yourself Sober is an empowering book for women and mothers to put their own self-care at the centre of a healthy and positive life-change.

Get Love Yourself Sober by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Headline Publishing Group and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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