Love Yourself Sober : A Self Care Guide to Alcohol-Free Living for Busy Mothers
Book Details
Format
Paperback / Softback
ISBN-10
1789561442
ISBN-13
9781789561449
Publisher
Headline Publishing Group
Imprint
Welbeck
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Sep 3rd, 2020
Print length
304 Pages
Weight
306 grams
Dimensions
13.60 x 21.50 x 2.50 cms
Ksh 2,350.00
Werezi Extended Catalogue
0 in stock
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Quality
Fast
An upbeat, wise and empathetic sober buddy in your pocket.
With questions around the ''Mummy Wine O''clock'' culture growing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, particularly with time-poor mothers, how to recognise it, and what to do about it. Kate and Mandy provide a supportive ''sober curious'' environment, encouraging active participation using positive psychology, coaching methods and workbook features to help women make changes for themselves. Love Yourself Sober is an empowering book for women and mothers to put their own self-care at the centre of a healthy and positive life-change.
Get Love Yourself Sober by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Headline Publishing Group and it has pages.
