Macrobiotic Way : The Definitive Guide to Macrobiotic Living
Book Details
Format
Paperback / Softback
ISBN-10
1583331808
ISBN-13
9781583331804
Publisher
Avery Publishing Group Inc.,U.S.
Imprint
Avery Publishing Group Inc.,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Mar 8th, 2004
Print length
272 Pages
Weight
298 grams
Dimensions
15.30 x 23.00 x 2.20 cms
Product Classification:
Diets & dieting
Ksh 2,700.00
Publisher Out of Stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Originally published in 1985, THE MACROBIOTIC WAY is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition and foods, but, also, cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle and the role of macrobiotics in healing.
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