Made Whole Made Simple : Learn to Heal Yourself Through Real Food & Healthy Habits
Book Details
Format
Paperback / Softback
ISBN-10
1628604034
ISBN-13
9781628604030
Publisher
Victory Belt Publishing
Imprint
Victory Belt Publishing
Country of Manufacture
CA
Country of Publication
GB
Publication Date
Mar 10th, 2020
Print length
384 Pages
Weight
1,164 grams
Dimensions
20.40 x 25.30 x 2.80 cms
Product Classification:
Health & wholefood cookery
Ksh 5,950.00
Werezi Extended Catalogue
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Walk away from fad diets and start focussing on what works for you with this informative guide to healing with food.
Made Whole Made Simple will be your companion to navigating self-healing through real food and healthy habits. This book tackles nutrition in a straightforward way, focusing on how the body uses food to create energy and why metabolic flexibility is so important. This book makes using food as medicine easy and approachable with 140 allergy-friendly recipes, all of which are free of grain, gluten, soy, and nightshades. Minimal amounts of dairy and nuts are used, and many of the recipes are coconut-free, egg-free, and AIP compliant as well.
Get Made Whole Made Simple by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Victory Belt Publishing and it has pages.
