Made Whole Made Simple : Learn to Heal Yourself Through Real Food & Healthy Habits

Name: Made Whole Made Simple
Brand: Victory Belt Publishing
SKU: 9781628604030
Price: 5950 KES
Availability: InStock
ISBN: 9781628604030

by Cristina Curp

Book Details

Format Paperback / softback

ISBN-10 1628604034

ISBN-13 9781628604030

Publisher Victory Belt Publishing

Imprint Victory Belt Publishing

Country of Manufacture CA

Country of Publication GB

Publication Date Mar 10th, 2020

Print length 384 Pages

Weight 1,164 grams

Dimensions 20.40 x 25.30 x 2.80 cms

Product Classification: Health & wholefood cookery

KSh 5,950.00

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Walk away from fad diets and start focussing on what works for you with this informative guide to healing with food.

Made Whole Made Simple will be your companion to navigating self-healing through real food and healthy habits. This book tackles nutrition in a straightforward way, focusing on how the body uses food to create energy and why metabolic flexibility is so important. This book makes using food as medicine easy and approachable with 140 allergy-friendly recipes, all of which are free of grain, gluten, soy, and nightshades. Minimal amounts of dairy and nuts are used, and many of the recipes are coconut-free, egg-free, and AIP compliant as well.

Get Made Whole Made Simple by Cristina Curp at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Victory Belt Publishing and it has 384 pages.