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Making a Change for Good
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Making a Change for Good : A Guide to Compassionate Self-Discipline, Revised Edition

Second edition

Book Details

Format Paperback / Softback
ISBN-10 1953624073
ISBN-13 9781953624079
Edition Second edition
Publisher Keep it Simple Books,U.S.
Imprint Keep it Simple Books,U.S.
Country of Manufacture GB
Country of Publication GB
Publication Date Mar 1st, 2024
Print length 132 Pages
Weight 202 grams
Dimensions 13.90 x 21.60 x 1.20 cms
Ksh 2,350.00
Temporarily out of stock, due soon 0 in stock

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Making a Change for Good will assist anyone to make a change of any kind, whatever the area— diet, fitness, stress, addictions, unskillful behaviors, anxiety, finances, spiritual practice… . Kind, compassionate encouragement for confronting personal issues head on and supportive tools for addressing the struggle are the differences in approach this book offers. Readers realize that lack clarity is the hindrance to addressing an issue, not lack of self-discipline. Rather than being caught in self-hating and self-blaming loops that veer us off course, we can learn to mentor ourselves, and this book teaches us how. The 30-day retreat at the end of the book provides a structure for practicing compassionate self-discipline.

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