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Managing Anxiety with CBT For Dummies

By: London) Davey Graham C. (The City University (Author) , Kate Cavanagh (Author) , Fergal Jones (Author)

5 in stock

Ksh 1,800.00

Format: Paperback or Softback

ISBN-13: 9781118366066

Publisher: John Wiley & Sons Inc

Publication Date: Sep 7th, 2012

Weight: 240 grams

Dimension: 21.50 x 13.80 x 1.10 cms

Category: Coping with anxiety & phobias

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Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.

Get Managing Anxiety with CBT For Dummies by Graham C. (The City University, London) Davey at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by John Wiley & Sons Inc and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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