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Managing Depression with Qigong

By: Fran Gaik (Author)

Extended Catalogue

Ksh 3,300.00

Format: Paperback or Softback

ISBN-13: 9781848190184

Publisher: Jessica Kingsley Publishers

Publication Date: Jul 15th, 2009

Weight: 288 grams

Dimension: 22.80 x 15.10 x 1.40 cms

Category: Coping with illness & specific conditions

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The author shows how the practical application of Qigong can radically improve health and wellbeing, and provides a treatment plan, including Qigong exercises. Encouraging the reader to identify their problems and take action, Dr. Frances Gaik gives practical advice that will help anyone with depression to improve their mental health.

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