Managing Stress and Distress : How to Help
Book Details
Format
Paperback / Softback
ISBN-10
1803880910
ISBN-13
9781803880914
Publisher
Pavilion Publishing and Media Ltd
Imprint
Pavilion Publishing and Media Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 30th, 2022
Print length
220 Pages
Weight
430 grams
Dimensions
15.10 x 22.90 x 2.70 cms
Product Classification:
Educational psychologyPsychotherapyCoping with stressAdvice on parenting
Ksh 5,150.00
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An accessible, straightforward guide to how inbuilt stress responses lead to distress andproblematic behaviour in young people, how mindfulness can build self-regulation andresilience, and the practical ways in which parents, carers, teachers and schools can help.
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