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Managing Stress with Qigong

By: Gordon Faulkner (Author)

Out of stock

Ksh 3,750.00

Format: Paperback or Softback

ISBN-13: 9781848190351

Publisher: Jessica Kingsley Publishers

Publication Date: Sep 15th, 2010

Weight: 388 grams

Dimension: 22.80 x 15.30 x 1.70 cms

Category: Coping with stress

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Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong.

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