Managing the Motherload : A Guide to Creating More Ease, Space, and Grace in Motherhood
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Managing the Motherload is a practical system for sanity from a happy, ultra-productive and sometimes tired mother of five. This four-part system will help readers create a life that they love while allowing all the items on their to-do list to flourish in their own time.
In the book, mediation guide, popular YouTuber and yoga instructor Rebekah "Bex" Borucki features her favourite healing and stress-reducing modalities, including her signature 4-minute meditations. As a birth doula and meditation and yoga guide, Bex offers a wealth of personal and professional experience in managing the demands of motherhood and the need for self-care and stress management.
''I want every woman who reads this book to come away with a feeling of confidence in finding her own way as a mother and a human being.'' - from the author
Get Managing the Motherload by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hay House UK Ltd and it has pages.
