Master Healthy Eating Habits
by
R. Hutchins
Book Details
Format
Paperback / Softback
ISBN-10
1398440698
ISBN-13
9781398440692
Publisher
Austin Macauley Publishers
Imprint
Austin Macauley Publishers
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 30th, 2022
Print length
172 Pages
Weight
298 grams
Dimensions
15.50 x 23.30 x 1.80 cms
Product Classification:
Health & personal development
Ksh 1,600.00
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Do you want to eat healthier foods, lose belly fat and improve your health?
Previously have you lost weight, then old eating habits sneak back in, regaining the weight you lost?
Clear six-week guide to change your eating and activity habits.
If you read this book you will understand how, when and what to eat to ...
Control appetite
Lose belly fat, gain muscle
Have more energy to be more active
Feel in control of what you eat
Feel in charge of your body
Put the odds in your favour for a longer life
Dieting does not work long-term because it only changes your body.
Changing eating habits works because it transforms your body and your brain.
Previously have you lost weight, then old eating habits sneak back in, regaining the weight you lost?
Clear six-week guide to change your eating and activity habits.
If you read this book you will understand how, when and what to eat to ...
Control appetite
Lose belly fat, gain muscle
Have more energy to be more active
Feel in control of what you eat
Feel in charge of your body
Put the odds in your favour for a longer life
Dieting does not work long-term because it only changes your body.
Changing eating habits works because it transforms your body and your brain.
Get Master Healthy Eating Habits by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Austin Macauley Publishers and it has pages.
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