Mayo Clinic Guide to Pain Relief : How to Better Manage Pain and Regain Function
Third Edition
Book Details
Format
Hardback or Cased Book
ISBN-10
888770292Y
ISBN-13
9798887702926
Edition
Third Edition
Publisher
Taylor & Francis Ltd
Imprint
Mayo Foundation for Medical Education & Research,U
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Mar 21st, 2024
Print length
192 Pages
Weight
642 grams
Dimensions
19.40 x 24.00 x 2.20 cms
Product Classification:
Pain & pain managementCoping with illness & specific conditions
Ksh 6,850.00
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A comprehensive guide to managing chronic pain and living well in spite of it.
Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic pain experts at Mayo Clinic is for you.
Mayo Clinic Guide to Pain Relief explains how pain develops, how it can become chronic and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over 40 years.
Inside you'll find practical, easy-to-understand information to help you regain your function so that you can be more active, productive, and comfortable. This third edition of Mayo Clinic Guide to Pain Relief includes the latest information on pain science and chronic pain management, including:
Mayo Clinic Guide to Pain Relief explains how pain develops, how it can become chronic and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over 40 years.
Inside you'll find practical, easy-to-understand information to help you regain your function so that you can be more active, productive, and comfortable. This third edition of Mayo Clinic Guide to Pain Relief includes the latest information on pain science and chronic pain management, including:
- The brain's role in the experience of pain
- How behaviors and beliefs affect pain
- How to shift the focus away from pain and toward a focus on living well
- The benefits and risks of medications, injections and other medical treatments
- The role of pain specialists, pain clinics and pain rehabilitation programs
- Exercise as a key part of pain management
- Balance and moderation as key habit sustainers
- The power of a positive approach
Get Mayo Clinic Guide to Pain Relief by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Taylor & Francis Ltd and it has pages.
