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Meditation

By: Erica Brealey (Author) , Nicholas Wilks (Author)

Manufacture on Demand

Ksh 2,350.00

Format: Paperback or Softback

ISBN-13: 9780091947903

Publisher: Ebury Publishing

Publication Date: Jan 21st, 2013

Weight: 146 grams

Dimension: 13.70 x 21.20 x 1.00 cms

Category: FAMILY & HEALTH

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Meditation is the most powerful relaxation technique available. Erica and Nicholas have both been inspired by their own experience of meditation and encourage the reader to take an interest and make meditation a key part of a health-promoting lifestyle.

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Mind, Body, & Spirit