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Meditation
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Meditation : Waking Up to Life

Trade Edition

Book Details

Format Paperback / Softback
ISBN-10 1516518586
ISBN-13 9781516518586
Edition Trade Edition
Publisher Cognella, Inc
Imprint Cognella, Inc
Country of Manufacture GB
Country of Publication GB
Publication Date Jul 20th, 2017
Print length 156 Pages
Weight 525 grams
Dimensions 22.80 x 15.20 x 0.80 cms
Ksh 2,450.00
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Let go. Relax. Be present. Here and now. Find a moment, any moment, anywhere, at any time - right now. Wake up to life. Meditation: Waking Up to Life is a collection of 108 teachings on meditation and daily life. The ruminations in this collection are intended to inspire and support your meditation practice, however that practice happens to manifest.
Let go. Relax. Be present. Here and now. Find a moment, any moment, anywhere, at any time—right now. Wake up to life.

Meditation: Waking Up to Life is a collection of 108 teachings on meditation and daily life. The ruminations in this collection are intended to inspire and support your meditation practice, however that practice happens to manifest. This book encourages the exploration and acceptance of your unique, individualized approach to peaceful contemplation. It reinforces that there is no right or wrong way to meditate, and that focusing on results can lead to a derailment of internal awareness and contentment.

Whether new to the meditative experience or a veteran practitioner, these words of wisdom will inspire relaxation, mindfulness, and introspection, leading to a deeper expression of peace and enlightenment.

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