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Meditation for Aspies

By: Ulrike Domenika Bolls (Author) , Rowan Sewell (Author)

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Ksh 3,300.00

Format: Paperback or Softback

ISBN-13: 9781849053860

Publisher: Jessica Kingsley Publishers

Publication Date: Feb 28th, 2013

Weight: 200 grams

Dimension: 14.70 x 21.60 x 0.80 cms

Category: Coping with disability

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This useful introduction to meditation for people with Asperger Syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development.

Get Meditation for Aspies by Ulrike Domenika Bolls at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Jessica Kingsley Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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