Meditation for Life : How mind training improves relationships, career, health and happiness
by
Justyn Comer
Book Details
Format
Paperback / Softback
ISBN-10
178452123X
ISBN-13
9781784521233
Publisher
Rethink Press
Imprint
Panoma Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Mar 20th, 2018
Print length
144 Pages
Weight
218 grams
Dimensions
15.20 x 22.80 x 1.20 cms
Ksh 2,350.00
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Career, relationships, health, happiness, sport, creativity can all be enhanced by the practice of meditation. It has the power to improve every aspect of our lives. It can be a relaxation technique or a spiritual exercise, but it is also so much more.This book is an attempt to explain the ‘more’.
Career, relationships, health, happiness, sport, creativity – you name it – they can all be enhanced by the practice of meditation. It has the power to improve every aspect of our lives.Although there has recently been a lot of coverage of meditation, most people still see it narrowly as being a relaxation technique, or a spiritual exercise. It can be both these things, but it is also so much more.This book is an attempt to explain the ‘more’.
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