Meditation for the Rest of Us : Boosting optimism in a dark and dangerous world
by
Rob Hollier
Book Details
Format
Paperback / Softback
ISBN-10
1806345196
ISBN-13
9781806345199
Publisher
Troubador Publishing
Imprint
Troubador Publishing
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 28th, 2026
Print length
408 Pages
Weight
442 grams
Dimensions
12.90 x 19.90 x 3.00 cms
Product Classification:
Mind, body, spirit: meditation & visualisationMind, body, spirit: meditation and visualization
Ksh 2,350.00
Werezi Extended Catalogue
Delivery in 14 days
10 copies in stock
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A fresh and witty approach to Meditation that shows how a few minutes of doing nothing can quietly change everything.
There’s nothing special or holy about meditation. It delivers value for ordinary people leading busy, complicated lives.
At its core is a radical question – what if this is it, right here, right now? Is it time to let go of anxious self-improvement and embrace something more honest: deep self-acceptance?
Meditation for the Rest of Us shows how a few minutes of doing nothing can quietly change everything.
Get Meditation for the Rest of Us by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Troubador Publishing and it has pages.
