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Meditation in the College Classroom
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Meditation in the College Classroom : A Pedagogical Tool to Help Students De-Stress, Focus, and Connect

Book Details

Format Hardback or Cased Book
ISBN-10 1475870116
ISBN-13 9781475870114
Publisher Bloomsbury Publishing Plc
Imprint Rowman & Littlefield Publishers
Country of Manufacture GB
Country of Publication GB
Publication Date Feb 3rd, 2023
Print length 156 Pages
Weight 382 grams
Dimensions 15.90 x 23.70 x 1.70 cms
Ksh 11,700.00
Manufactured on Demand 0 in stock

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Provides the most comprehensive, detailed guide on how exactly to introduce and implement meditation in the college classroom.

This book provides background, strategies, and tips for higher education faculty and instructors interested in incorporating meditation in their classrooms. The work is based on research involving introducing brief meditation practices to college students and developing a detailed guide. Readers will learn how to develop their own meditation practice as an academic, to set the stage of introducing practice to students, to create ideal conditions for meditation in the classroom, specific, classroom-friendly meditation methods, ways to advance meditation practice with students and keep it interesting, and how to spread the culture of meditation across campus. A detailed script is provided.


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