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Men's Health Your Body is Your Barbell

By: Bj Gaddour (Author) , Editors of Men's Health Magazi (Author)

3 in stock

Ksh 3,800.00

Format: Paperback or Softback

ISBN-13: 9781623363833

Publisher: Rodale Press Inc.

Publication Date: May 13th, 2014

Weight: 702 grams

Dimension: 23.20 x 16.80 x 1.40 cms

Category: Exercise & workout books

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Delivery by 8 October when you order within the next 1 days 16 hours 33 minutes 12 seconds

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An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's.

Get Men's Health Your Body is Your Barbell by Bj Gaddour at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Rodale Press Inc. and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit