Menowars : Why menopause’s moment has gone horribly wrong, and how you can navigate your way through it

Menopause is yet another area of women's health that has become politicised, commercialised and divisive: so how do you find a path through the conflicting, the controversial and the celebrity-riddled maze of information to find a health outcome that works?

First, we were told we all needed to have HRT to remain interesting for our husbands.
Then, we were told it was going to give us cancer and put us in an early grave.
Next, we were told HRT was safe and we had to take it, or we'd all end up with crippling brain fog, quitting our jobs and descending into dementia as the economy collapsed around us.

On the other side of the fence are those who argue that menopause is natural, it doesn't need treating, and a cold-water swim could fix everything.

No wonder we're more confused than ever.

Why has this happened? What does the evidence say? Menowars explains why menopause is such a political hot potato, taking into account the history of gender bias in health and health research, the void and how it's filled, and what the evidence actually says. It answers questions like:
- will HRT prevent dementia?
- what you can do help your brain?
- will HRT prevent heart disease?
- what you can do to help your heart?
...and much more.

Menowars explains the silent changes you can't see, and which need to be sorted, and why. Importantly, it not only shows why we're arguing, it outlines where the science is heading so we can live longer, better, healthier lives in perimenopause and throughout the decades we spend in post-menopause.