MENTAL FITNESS PB : 15 Rules to Strengthen Your Body and Mind
Book Details
Format
Paperback / Softback
ISBN-10
0008472297
ISBN-13
9780008472290
Publisher
HarperCollins Publishers
Imprint
HarperCollins
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 9th, 2022
Print length
320 Pages
Weight
222 grams
Dimensions
12.90 x 19.70 x 2.40 cms
Ksh 1,800.00
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THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.
THE SUNDAY TIMES BESTSELLERThe brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
Get MENTAL FITNESS PB by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by HarperCollins Publishers and it has pages.
