Mentally Tough : The Principles of Winning at Sports Applied to Winning in Business
Book Details
Format
Paperback / Softback
ISBN-10
0871315408
ISBN-13
9780871315403
Publisher
Rowman & Littlefield
Imprint
M. Evans& Co Inc
Country of Manufacture
US
Country of Publication
GB
Publication Date
Mar 15th, 1988
Print length
240 Pages
Weight
318 grams
Dimensions
21.60 x 13.90 x 1.80 cms
Product Classification:
Management: leadership & motivationAdvice on careers & achieving success
Ksh 2,350.00
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This dynamic handbook outlines the techniques professional athletes use to attain their Ideal Performance State, and demonstrates how they can be applied to achieve success in business.
Sport Psychologist Dr. Jim Loehr and marketing consultant Peter Mclaughlin outline techniques that can be used to achieve the mental toughness displayed by professional athletes. They take these techniques--including visualization, motivation, performance ritual, breath control, and more--and demonstrate how they can be effectively applied in the business world. Mental toughness allows anyone to overcome stress, anger, fatigue, petty problems and workload so they can accomplish their goals, unlock their boundless physical and mental energy and be focused, relaxed and confident in the workplace. The techniques outlined in this book allow anyone to hone their mental toughness and succeed in today''s tough business world.
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