Metacognitive Therapy for Anxiety and Depression
by
Adrian Wells
Book Details
Format
Hardback or Cased Book
ISBN-10
1593859945
ISBN-13
9781593859947
Publisher
Guilford Publications
Imprint
Guilford Publications
Country of Manufacture
US
Country of Publication
GB
Publication Date
Nov 12th, 2008
Print length
316 Pages
Weight
586 grams
Dimensions
23.30 x 15.90 x 2.70 cms
Product Classification:
Psychotherapy
Ksh 12,600.00
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Quality
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Explains the 'whats' and 'how-tos' of metacognitive therapy (MCT), a form of cognitive-behavioral therapy with an empirical evidence base. This book shows that much psychological distress results from how a person responds to negative thoughts and beliefs - for example, by ruminating or worrying - rather than the content of those thoughts.
This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefsfor example, by ruminating or worryingrather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessivecompulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.
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