Microinterventions : The Science of Nudging People toward Change
Book Details
Format
Hardback or Cased Book
ISBN-10
1462563732
ISBN-13
9781462563739
Publisher
Guilford Publications
Imprint
Guilford Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 13th, 2026
Print length
266 Pages
Ksh 9,550.00
Not Yet Published
0 in stock
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Fast
Change can be overwhelming. This accessible book showcases quick, low-intensity therapeutic strategies to help clients take small steps toward change--especially when they feel stuck.
Change can be overwhelming. This accessible book showcases quick, low-intensity therapeutic strategies to help clients take small steps toward change--especially when they feel stuck. Craig Winston LeCroy draws on extensive clinical experience and innovative multidisciplinary research. The book describes ways that nudges as simple as a journal entry, a grounding exercise, a new habit, or a reframed thought can prompt subtle but meaningful shifts in emotions and behavior. Vivid case examples illustrate how microinterventions work and how to implement them, regardless of clinical problem or treatment approach.
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