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Mind Free
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Mind Free : Say goodbye to negative thoughts, stress, insomnia, weight issues and more

Book Details

Format Paperback / Softback
ISBN-10 1922616117
ISBN-13 9781922616111
Publisher Murdoch Books
Imprint Murdoch Books
Country of Manufacture GB
Country of Publication GB
Publication Date Mar 1st, 2022
Print length 320 Pages
Weight 402 grams
Dimensions 15.30 x 23.40 x 2.50 cms
Ksh 3,050.00
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Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.
Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free.

Mark Stephens has worked with thousands of people struggling to overcome life''s biggest challenges. In this life-changing book he shares his proven formula of meditation and mindful self-hypnosis developed over decades spent improving the lives of others.

Mind Free includes empowering self-hypnosis scripts and meditations, key lessons, hypnotic affirmations and inspiring case studies of real people who have used these techniques to achieve amazing results. You''ll discover the ''21 States'' - the powerful positive states we all need in our lives - and learn how to overcome whatever is stopping you reaching your full potential. This ground-breaking guide will help you to use the power of your mind to transform your life.

Get Mind Free by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Murdoch Books and it has pages.

Mind, Body, & Spirit

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