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Mind Fuel : Simple Ways to Build Mental Resilience Every Day

By: (Author) Bear Grylls

Werezi Extended Catalogue
Delivery in 12 days

Ksh 3,050.00

Format: Hardback or Cased Book

ISBN-10: 1399805096

ISBN-13: 9781399805094

Publisher: Hodder & Stoughton

Imprint: John Murray Publishers Ltd

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Oct 13th, 2022

Print length: 384 Pages

Weight: 498 grams

Dimensions (height x width x thickness): 14.60 x 22.60 x 3.80 cms

Product Classification: Coping with illness & specific conditions
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The world's most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience.
Gold Medal Winner in Mind, Body Sprit, 2023 Nautilus Book Awards 

The world's favorite adventurer Bear Grylls offers daily advice to help you build mental resilience.

Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new book, Bear Grylls, along with the expertise of Will van der Hart, helps readers combat stress, choose new habits, live courageously and overcome limiting beliefs.

From the bestselling author of Mud, Sweat and Tears, MIND FUEL gives you a whole year's worth of guidance and advice to face whatever life throws at you.

Get Mind Fuel by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Hodder & Stoughton and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit