Mind Fuel : Simple Ways to Build Mental Resilience Every Day
by
Bear Grylls
Book Details
Format
Hardback or Cased Book
ISBN-10
1399805096
ISBN-13
9781399805094
Publisher
Hodder & Stoughton
Imprint
John Murray Publishers Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 13th, 2022
Print length
384 Pages
Weight
498 grams
Dimensions
14.60 x 22.60 x 3.80 cms
Product Classification:
Coping with illness & specific conditionsPopular psychology
Ksh 3,050.00
Werezi Extended Catalogue
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The world's most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience.
Gold Medal Winner in Mind, Body Sprit, 2023 Nautilus Book Awards
The world's favorite adventurer Bear Grylls offers daily advice to help you build mental resilience.
Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new book, Bear Grylls, along with the expertise of Will van der Hart, helps readers combat stress, choose new habits, live courageously and overcome limiting beliefs.
From the bestselling author of Mud, Sweat and Tears, MIND FUEL gives you a whole year's worth of guidance and advice to face whatever life throws at you.
The world's favorite adventurer Bear Grylls offers daily advice to help you build mental resilience.
Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new book, Bear Grylls, along with the expertise of Will van der Hart, helps readers combat stress, choose new habits, live courageously and overcome limiting beliefs.
From the bestselling author of Mud, Sweat and Tears, MIND FUEL gives you a whole year's worth of guidance and advice to face whatever life throws at you.
Get Mind Fuel by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hodder & Stoughton and it has pages.
