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Mind Your Head
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Book Details

Format Paperback / Softback
ISBN-10 1471405311
ISBN-13 9781471405310
Publisher Hot Key Books
Imprint Hot Key Books
Country of Manufacture GB
Country of Publication GB
Publication Date Jan 7th, 2016
Print length 208 Pages
Weight 164 grams
Dimensions 13.00 x 19.70 x 1.40 cms
Ksh 1,600.00
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We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health.
We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health. Juno Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt. Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people's mental health - whether fleeting or long-term - and how to manage them. With real-life stories from young people around the world and witty illustrations from Gemma Correll.

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