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Mindful Compassion

By: Prof Paul Gilbert (Author) , Choden (Author)

7 in stock

Ksh 2,350.00

Format: Paperback or Softback

ISBN-13: 9781472119902

Publisher: Little, Brown Book Group

Publication Date: Mar 2nd, 2015

Weight: 414 grams

Dimension: 19.80 x 12.60 x 3.40 cms

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This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.

Get Mindful Compassion by Prof Paul Gilbert at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Little, Brown Book Group and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit