Mindful Emotion : A Short Course in Kindness
Book Details
Format
Paperback / Softback
ISBN-10
1909314706
ISBN-13
9781909314702
Publisher
Windhorse Publications
Imprint
Windhorse Publications
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Mar 15th, 2017
Print length
264 Pages
Weight
436 grams
Dimensions
23.50 x 15.70 x 1.50 cms
Product Classification:
Buddhist life & practice
Ksh 2,300.00
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This book is all about kindness behaviour training. The authors draw on their clinical experience as well as Buddhism to develop a practical course in cultivating kindness, to complement and augment other mindfulness-based approaches. They present this training in an eight-week course book.
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