Mindful Learning : Reduce Stress and Improve Brain Performance for Effective Learning

Name: Mindful Learning
Brand: Exisle Publishing
SKU: 9781921966392
Price: 2100 KES
Availability: OutOfStock
ISBN: 9781921966392

by Craig Hassed , Richard Chambers

Book Details

Format Paperback / softback

ISBN-10 1921966394

ISBN-13 9781921966392

Publisher Exisle Publishing

Imprint Exisle Publishing

Country of Manufacture CN

Country of Publication GB

Publication Date Feb 4th, 2014

Print length 272 Pages

Weight 496 grams

Dimensions 23.50 x 15.50 x 1.60 cms

Product Classification: Educational psychology Popular psychology

KSh 2,100.00

Temporarily out of stock, due soon 0 in stock

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Mindfulness is now being used in educational environments to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', practical insights and exercises are given on how to successfully apply mindfulness in the educational setting.

Mindfulness is increasingly being used in educational environments as a proven way to help students: learn more effectively; develop personally; enhance their physical and emotional health; and, deal with study and exam-related demands.Written by two leading experts with many years of personal and clinical experience, ''Mindful Learning'' provides practical insights and exercises on how to apply mindfulness in any educational setting. The result is a book that clearly sets out how you can: manage stress; improve performance; create better communication; develop more meaningful relationships; unlock creativity; improve mental flexibility and problem-solving ability; and, use technology wisely.Whatever your age, whatever your learning environment, mindfulness can make a positive difference, and ''Mindful Learning'' shows you how.

Get Mindful Learning by Craig Hassed, Richard Chambers at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Exisle Publishing and it has 272 pages.