Mindful Learning : Reduce Stress and Improve Brain Performance for Effective Learning
Book Details
Format
Paperback / Softback
ISBN-10
1921966394
ISBN-13
9781921966392
Publisher
Exisle Publishing
Imprint
Exisle Publishing
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Feb 4th, 2014
Print length
272 Pages
Weight
496 grams
Dimensions
23.50 x 15.50 x 1.60 cms
Product Classification:
Educational psychologyPopular psychology
Ksh 2,100.00
Werezi Extended Catalogue
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Mindfulness is now being used in educational environments to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', practical insights and exercises are given on how to successfully apply mindfulness in the educational setting.
Mindfulness is increasingly being used in educational environments as a proven way to help students: learn more effectively; develop personally; enhance their physical and emotional health; and, deal with study and exam-related demands.Written by two leading experts with many years of personal and clinical experience, ''Mindful Learning'' provides practical insights and exercises on how to apply mindfulness in any educational setting. The result is a book that clearly sets out how you can: manage stress; improve performance; create better communication; develop more meaningful relationships; unlock creativity; improve mental flexibility and problem-solving ability; and, use technology wisely.Whatever your age, whatever your learning environment, mindfulness can make a positive difference, and ''Mindful Learning'' shows you how.
Get Mindful Learning by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Exisle Publishing and it has pages.
