Mindful Medicine : 40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to Purpose
Book Details
Format
Paperback / Softback
ISBN-10
1645470520
ISBN-13
9781645470526
Publisher
Shambhala Publications Inc
Imprint
Shambhala Publications Inc
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 26th, 2022
Print length
192 Pages
Weight
282 grams
Dimensions
13.90 x 21.60 x 2.10 cms
Product Classification:
Self-help & personal development
Ksh 3,050.00
Re-Printing
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Simple mindfulness practices to help health care professionals of all kinds reconnect with themselves and their patients, find joy, and build resilience.
Healers need healing too. Mindful Medicine shares simple mindfulness practices and brief meditations that fit easily into the demanding schedule of a healthcare worker’s day, creating an experience of less stress and more presence, connection, ease, and flow. Addressing topics such as connecting with yourself and your patients, the role of the Inner Critic in medicine, and rescue remedies for times of stress, this book offers evidence-based support for the many challenges of healthcare work. These short practices are an invitation to replenish the passion of healthcare work and douse the flickering flames of burnout.
Healers need healing too. Mindful Medicine shares simple mindfulness practices and brief meditations that fit easily into the demanding schedule of a healthcare worker’s day, creating an experience of less stress and more presence, connection, ease, and flow. Addressing topics such as connecting with yourself and your patients, the role of the Inner Critic in medicine, and rescue remedies for times of stress, this book offers evidence-based support for the many challenges of healthcare work. These short practices are an invitation to replenish the passion of healthcare work and douse the flickering flames of burnout.
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